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枫下家园 / 亲亲宝贝 / 有没有妈妈参加健身班的?请推荐一个,最近实在是想运动一下减减肚子。谢谢!
-nicejade(3nights);
2015-2-19
(#9265972@0)
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少吃,走步就行。我这几个月都掉了差不多 15 磅了。
-meisuowei(豆汁昂羊);
2015-2-19
(#9265980@0)
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说说你是怎么减下来的,那顿少吃啊?呵呵,我要以你为榜样:)走步是走跑步机吗?
-nicejade(3nights);
2015-2-19
(#9266197@0)
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how ?
-sunsrise(sunsrise);
2015-2-19
(#9266208@0)
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Eat less, eat slim, very light dinner, lots of water, incline walking for 49+ mins, no need to walk everyday.
-meisuowei(豆汁昂羊);
2015-2-19
(#9266218@0)
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Once you get used to a new habit, you know your body doesn't need that much.
-meisuowei(豆汁昂羊);
2015-2-19
(#9266225@0)